{"id":33562,"date":"2022-03-20T00:00:17","date_gmt":"2022-03-19T22:00:17","guid":{"rendered":"http:\/\/www.orp.gr\/wordpress\/?p=33562"},"modified":"2022-03-12T14:53:55","modified_gmt":"2022-03-12T12:53:55","slug":"h%cf%88%cf%85%cf%87%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%ce%ba%e1%bd%b2%cf%82-%e1%bc%90%cf%80%ce%b9%cf%83%ce%b7%ce%bc%ce%ac%ce%bd%cf%83%ce%b5%ce%b9%cf%82-%cf%83%cf%84%e1%bd%b8%ce%bd-%ce%b3%cf%81%ce%b7%ce%b3","status":"publish","type":"post","link":"https:\/\/www.orp.gr\/wordpress\/?p=33562","title":{"rendered":"\u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u1f72\u03c2 \u1f10\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u1f78\u03bd \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6 – \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039a\u03c5\u03bc\u03af\u03c3\u03b7 (\u039a\u03b1\u03b8\u03b7\u03b3. \u03a8\u03c5\u03c7\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u1fc6\u03c2, \u0394\u03b9\u03b5\u03c5\u03b8’ \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03a0\u03b1\u03b9\u03b4\u03bf\u03c8\u03c5\u03c7\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u1fc6\u03c2)."},"content":{"rendered":"

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\u03a3\u03c4\u03cc \u0394\u03c5\u03c4\u03b9\u03ba\u03cc \u03ba\u03cc\u03c3\u03bc\u03bf \u1f21 \u1f14\u03bd\u03bd\u03bf\u03b9\u03b1 \u03c4\u1fc6\u03c2 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u1f14\u03c7\u03b5\u03b9 \u03ba\u03b1\u03c4\u03b1\u03bd\u03c4\u03ae\u03c3\u03b5\u03b9 \u03bc\u03b9\u03ac \u1f01\u03c0\u03bb\u03ae \u1f10\u03c0\u03b9\u03bb\u03bf\u03b3\u03ae \u1f24 \u03c0\u03c1\u03bf\u03c4\u03af\u03bc\u03b7\u03c3\u03b7. \u0395\u1f36\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u1f00\u03bd\u03ac\u03bb\u03bf\u03b3\u03bf \u03bc\u03ad \u03c4\u03ae\u03bd \u1f10\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03c4\u03ae\u03bd \u1f51\u03c0\u03b5\u03c1\u03b1\u03b3\u03bf\u03c1\u03ac (Super Market), \u1f45\u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bb\u03ad\u03b3\u03b5\u03b9\u03c2 \u1f45,\u03c4\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u1fb6\u03c2. \u03a3\u03ad \u03bc\u03b9\u03ac \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c3\u03cd\u03bd\u03b1\u03be\u03b7 \u03c3\u03c4\u03ae\u03bd \u039a\u03c9\u03bd\u03c3\u03c4\u03b1\u03bd\u03c4\u03b9\u03bd\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7 \u1f41 \u03a0\u03b1\u03c4\u03c1\u03b9\u03ac\u03c1\u03c7\u03b7\u03c2 \u0392\u03b1\u03c1\u03b8\u03bf\u03bb\u03bf\u03bc\u03b1\u1fd6\u03bf\u03c2 \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u1f45\u03c4\u03b9 \u1f41 \u0394\u03c5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03a3\u03c7\u03bf\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03b9\u03c3\u03bc\u03cc\u03c2 \u1f14\u03c7\u03b5\u03b9 \u1f10\u03bb\u03b1\u03c4\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03af\u03c2 \u03b8\u03b5\u03ca\u03ba\u03ad\u03c2 \u1f00\u03bb\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c3\u03ad \u1f14\u03bd\u03bd\u03bf\u03b9\u03b5\u03c2. \u1f1c\u03c4\u03c3\u03b9 \u1f41 \u0398\u03b5\u03cc\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u1f00\u03bd\u03c4\u03b9\u03bb\u03b7\u03c0\u03c4\u03cc\u03c2 \u03c3\u03ac\u03bd \u1f30\u03b4\u03ad\u03b1 \u1f24 \u1f14\u03bd\u03bd\u03bf\u03b9\u03b1. \u1f08\u03bb\u03bb\u03ac \u03bc\u03ad \u03b1\u1f50\u03c4\u03ae\u03bd \u03c4\u03ae\u03bd \u03c0\u03c1\u03bf\u03c3\u03ad\u03b3\u03b3\u03b9\u03c3\u03b7 \u1f21 \u0394\u03cd\u03c3\u03b7 \u03c7\u03ac\u03bd\u03b5\u03b9 \u03c4\u03ae \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2 \u03b3\u03b9\u03ac \u03c4\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03c3\u03c4\u03af\u03c2 \u1f04\u03ba\u03c4\u03b9\u03c3\u03c4\u03b5\u03c2 \u1f10\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u1fe6 \u0398\u03b5\u03bf\u1fe6. \u1f1c\u03c4\u03c3\u03b9 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03ae \u0394\u03cd\u03c3\u03b7 \u03bd\u03ac \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u03ac \u03bc\u03b5\u03c4\u03b1\u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b4\u03b9\u03b1\u03c6\u03cc\u03c1\u03c9\u03bd \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03b9\u1ff6\u03bd, \u03c0\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad \u03c0\u03b1\u03c1\u03b1\u03b9\u03c3\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2, \u1f51\u03c0\u03bd\u03c9\u03c4\u03b9\u03ba\u03ac \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u1f24 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2.<\/p>\n

\u039c\u03b5\u03c1\u03b9\u03ba\u03bf\u03af \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03b5\u1f36\u03c0\u03b1\u03bd \u1f45\u03c4\u03b9 \u03ba\u03b2\u03b1\u03bd\u03c4\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae \u03b8\u03ac \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f21 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03af\u03b1 \u03c4\u03bf\u1fe6 \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2. \u1f0c\u03bb\u03bb\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1\u03bd \u03bd\u03ac \u1f10\u03be\u03b7\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u1f10\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03c4\u03cc \u03b8\u03b1\u1fe6\u03bc\u03b1 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03ad \u03c4\u03bf\u03cd\u03c2 \u03bd\u03cc\u03bc\u03bf\u03c5\u03c2 \u03c4\u1fc6\u03c2 \u03c6\u03cd\u03c3\u03b7\u03c2. \u0395\u1f36\u03c0\u03b1\u03bd \u1f45\u03c4\u03b9 \u1f15\u03bd\u03b1\u03c2 \u1f04\u03bd\u03b5\u03bc\u03bf\u03c2 \u1f04\u03bd\u03bf\u03b9\u03be\u03b5 \u03c4\u03ae\u03bd \u1f18\u03c1\u03c5\u03b8\u03c1\u03ac \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1, \u1f15\u03bd\u03b1\u03c2 \u03bd\u03b5\u03ba\u03c1\u03cc\u03c2 \u03c0\u03bf\u03cd \u1f00\u03bd\u03b1\u03c3\u03c4\u03ae\u03b8\u03b7\u03ba\u03b5 \u1f26\u03c4\u03b1\u03bd \u03c3\u03ad \u03ba\u03b1\u03c4\u03b1\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7, \u03c4\u03cc \u03bc\u03ac\u03bd\u03bd\u03b1 \u1f26\u03c4\u03b1\u03bd \u03bc\u03cd\u03ba\u03b7\u03c4\u03b5\u03c2 \u03b3\u03b5\u03bd\u03bd\u03b7\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c3\u03c4\u03cc\u03bd \u1f00\u03ad\u03c1\u03b1 \u03ba\u03b1\u03af \u03bf\u1f31 \u03b4\u03b1\u03b9\u03bc\u03bf\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u1f26\u03c3\u03b1\u03bd \u1f51\u03c3\u03c4\u03b5\u03c1\u03b9\u03ba\u03ac \u1f04\u03c4\u03bf\u03bc\u03b1.<\/p>\n

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“\u03c8\u03b5\u03c5\u03c4\u03bf\u03bc\u03b5\u03c4\u03b1\u03c6\u03c5\u03c3\u03b9\u03ba\u1ff6\u03bd \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u1ff6\u03bd”.<\/p>\n

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\u1f49 \u1f18\u03c0\u03af\u03c3\u03ba\u03bf\u03c0\u03bf\u03c2 \u03a0\u03af\u03c4\u03c3\u03bc\u03c0\u03bf\u03c5\u03c1\u03b3\u03ba \u039c\u03ac\u03be\u03b9\u03bc\u03bf\u03c2, \u03c3\u03ad \u03bc\u03b9\u03ac \u03b5\u1f30\u03c3\u03ae\u03b3\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bc\u03ad \u03b8\u03ad\u03bc\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u1f10\u03bd\u03c4\u03cc\u03c2 \u03ba\u03b1\u03af \u1f10\u03ba\u03c4\u03cc\u03c2 \u03c4\u1fc6\u03c2 \u1f18\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1\u03c2, \u1f00\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03cc \u03c1\u03cc\u03bb\u03bf \u03c4\u03ae\u03c2 \u03b1\u1f50\u03b8\u03c5\u03c0\u03bf\u03b2\u03bf\u03bb\u1fc6\u03c2 \u03ba\u03b1\u03af \u03c3\u03c4\u03af\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03b9\u1ff6\u03bd \u03c0\u03bf\u03cd \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03af\u03c2 \u1f08\u03bd\u03b1\u03c4\u03bf\u03bb\u03b9\u03ba\u03ad\u03c2 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b5\u03c2 \u03ba\u03b1\u03af \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac\u03b8\u03bb\u03b9\u03c8\u03b7, \u03b1\u1f50\u03c4\u03bf\u03ba\u03c4\u03bf\u03bd\u03af\u03b5\u03c2, \u1f00\u03ba\u03cc\u03bc\u03b7 \u03ba\u03b1\u03af \u03b4\u03b1\u03b9\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u1f10\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7. \u1f59\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2, \u03c0\u03bf\u03cd \u1f10\u03bd\u1ff6 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u1fe6\u03bd \u1f00\u03c0\u03cc \u03bc\u03b9\u03ac \u1f01\u03c0\u03bb\u1fc6 \u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u1f24 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03b9\u03ba\u03ae \u1f00\u03c1\u03c7\u03ae \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03bf\u03c5\u03bd \u03bd\u03ac \u1f10\u03bc\u03c0\u03bf\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u1f00\u03c0\u03cc \u1f38\u03bd\u03b4\u03bf\u03c5\u03ca\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03af \u03a0\u03b1\u03bd\u03b8\u03b5\u03ca\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u1f30\u03b4\u03ad\u03b5\u03c2.<\/p>\n

\u039c\u03b9\u03ac \u03c0\u03b9\u03cc \u1f10\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b3\u03b9\u03ac \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03ba\u03b1\u03af \u1f20\u03c1\u03b5\u03bc\u03af\u03b1 \u1f10\u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u1f41 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u03c4\u03bf\u1fe6 Harvard H.Benson. \u03a4\u03cc \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03bf\u03c5 The relaxation Response (\u1f21 \u1f00\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c4\u1fc6\u03c2 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2) \u1f14\u03c3\u03c0\u03b1\u03c3\u03b5 \u03c1\u03b5\u03ba\u03cc\u03c1 \u03c0\u03c9\u03bb\u03ae\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03ae\u03bd \u1f08\u03bc\u03b5\u03c1\u03b9\u03ba\u03ae, \u1f45\u03c4\u03b1\u03bd \u03b5\u1f36\u03c7\u03b5 \u03c0\u03c1\u03c9\u03c4\u03bf\u03b5\u03ba\u03b4\u03bf\u03b8\u03b5\u1fd6.<\/p>\n

\u03a0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u03bc\u03b9\u03ac \u03c0\u03bf\u03bb\u03cd \u1f01\u03c0\u03bb\u1fc6 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u1fd6\u03b1. \u0391\u1f50\u03c4\u03ae \u1f21 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u1f25\u03c3\u03c5\u03c7\u03bf \u03c0\u03b5\u03c1\u03b9\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd, \u1f10\u03c0\u03b1\u03bd\u03ac\u03bb\u03b7\u03c8\u03b7 \u03bc\u03b9\u1fb6\u03c2 \u03bb\u03ad\u03be\u03b5\u03c9\u03c2 (\u03bf\u1f50\u03b4\u03ad\u03c4\u03b5\u03c1\u03b7\u03c2 \u1f24 \u03ba\u03b1\u03af \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u1fc6\u03c2) \u03ba\u03b1\u03af \u03bc\u03b9\u03ac \u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7.\u03a4\u03ae\u03bd \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u1f61\u03c2 \u1f11\u03be\u1fc6\u03c2:<\/p>\n

“\u039a\u03ac\u03b8\u03b7\u03c3\u03b5 \u1f25\u03c3\u03c5\u03c7\u03b1 \u03c3\u03ad \u03bc\u03b9\u03ac \u1f00\u03bd\u03b1\u03c0\u03b1\u03c5\u03c4\u03b9\u03ba\u03ae \u03b8\u03ad\u03c3\u03b7, \u03ba\u03bb\u03b5\u1fd6\u03c3\u03b5 \u03c4\u03ac \u03bc\u03ac\u03c4\u03b9\u03b1 \u03c3\u03bf\u03c5, \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf\u03cd\u03c2 \u03bc\u1fe6\u03c2 \u03c3\u03bf\u03c5, \u1f00\u03bd\u03ac\u03c0\u03bd\u03b5\u03b5 \u03bc\u03ad \u03c4\u03ae \u03bc\u03cd\u03c4\u03b7 \u1f10\u03c0\u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03ad \u03ba\u03ac\u03b8\u03b5 \u1f00\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03bc\u03af\u03b1 \u03bb\u03ad\u03be\u03b7. \u03a3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b5 \u03b3\u03b9\u03ac 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03af \u1f55\u03c3\u03c4\u03b5\u03c1\u03b1 \u03ba\u03ac\u03b8\u03b7\u03c3\u03b5 \u1f25\u03c3\u03c5\u03c7\u03b1 \u03b3\u03b9\u03ac \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac”. \u0395\u1f36\u03bd\u03b1\u03b9 \u03bc\u03b9\u03ac \u1f30\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2, \u03c0\u03bf\u03cd \u03b4\u03ad\u03bd \u1f14\u03c7\u03b5\u03b9 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c3\u03b5\u03b9\u03c2. \u1f08\u03c0\u03cc \u03c3\u03c5\u03c3\u03c4\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2 \u03c0\u03bf\u03cd \u1f14\u03ba\u03b1\u03bd\u03b5 \u03b4\u03b9\u03b1\u03c0\u03af\u03c3\u03c4\u03c9\u03c3\u03b5 \u1f45\u03c4\u03b9 \u1f45\u03c4\u03b1\u03bd \u1f10\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u1f21 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7 \u03b1\u1f50\u03c4\u03ae \u03b4\u03cd\u03bf \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c4\u03ae\u03bd \u1f21\u03bc\u03ad\u03c1\u03b1 \u03b3\u03b9\u03ac \u1f41\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u1fd6 \u03bd\u03ac \u1f10\u03bb\u03b1\u03c4\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03ae\u03bd \u1f14\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c4\u1ff6\u03bd \u03bc\u03c5\u1ff6\u03bd, \u03bd\u03ac \u1f10\u03bb\u03b1\u03c4\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03ae\u03bd \u1f00\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae \u03c0\u03af\u03b5\u03c3\u03b7, \u03bd\u03ac \u1f10\u03bb\u03b1\u03c4\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03ae\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u1f40\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03af \u03bd\u03ac \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03ae\u03bd \u1f00\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03bf\u1fe6 \u1f00\u03c4\u03cc\u03bc\u03bf\u03c5 \u03c3\u03c4\u03cc stress.<\/p>\n

\u1f18\u03b4\u1ff6 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03ac \u1f10\u03c0\u03b9\u03c3\u03b7\u03bc\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u1f45\u03c4\u03b9 \u03c4\u03ac \u1f34\u03b4\u03b9\u03b1 \u03b5\u1f50\u03b5\u03c1\u03b3\u03b5\u03c4\u03b9\u03ba\u03ac \u03c8\u03c5\u03c7\u03bf\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u1f00\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u1fd6 \u03bd\u03ac \u1f14\u03c7\u03b5\u03b9 \u03ba\u03b1\u03af \u1f21 \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u1f00\u03c0\u03cc \u03c4\u03ae\u03bd \u1f41\u03c0\u03bf\u03af\u03b1 \u1f41 Benson \u03b4\u03b1\u03bd\u03b5\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u1fd6\u03b1. \u1f29 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u1f45\u03bc\u03c9\u03c2 \u1f14\u03b3\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03c3\u03c4\u03cc \u1f45\u03c4\u03b9 \u1f21 \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03b4\u03ad\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u1f01\u03c0\u03bb\u1ff6\u03c2 \u03c3\u03ac\u03bd \u03bc\u03b9\u03ac \u03c8\u03c5\u03c7\u03bf\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7, \u1f00\u03bb\u03bb\u03ac \u1f00\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u1fd6 \u1f15\u03bd\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u1fd6\u03bf \u03c4\u1fc6\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c4\u03bf\u1fe6 \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03bd\u03ac \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03af \u03bd\u03ac \u1f11\u03bd\u03c9\u03b8\u03b5\u1fd6 \u03bc\u03ad \u03c4\u03cc\u03bd \u0398\u03b5\u03cc. \u1f08\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b1 \u03c3\u03c4\u03ae\u03bd \u1f00\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u1fe6 Benson, \u03b3\u03b9\u03b1\u03c4\u03af \u1f51\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03bc\u03b9\u03ac \u03c4\u03ac\u03c3\u03b7 \u03c4\u03cc\u03c3\u03bf \u03c3\u03c4\u03ae\u03bd \u1f40\u03c1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u0394\u03cd\u03c3\u03b7, \u1f45\u03c3\u03bf \u03ba\u03b1\u03af \u03c3\u03c4\u03ae\u03bd \u0394\u03c5\u03c4\u03b9\u03ba\u03af\u03b6\u03bf\u03c5\u03c3\u03b1 \u1f08\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae, \u03bd\u03ac \u1f11\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u1f45\u03bb\u03b5\u03c2 \u03c4\u03af\u03c2 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03ba\u03b1\u03af \u03b1\u1f50\u03c4\u03ad\u03c2 \u1f00\u03ba\u03cc\u03bc\u03b7 \u03c4\u1ff6\u03bd \u1f01\u03b3\u03af\u03c9\u03bd, \u03bc\u03ad \u03b2\u03ac\u03c3\u03b7 \u1f40\u03c1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03af \u03c8\u03b5\u03c5\u03c4\u03bf\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ac \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03b1. \u0395\u1f36\u03bd\u03b1\u03b9 \u1f41 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf\u03c2 \u03c0\u03b5\u03b9\u03c1\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c4\u03bf\u1fe6 \u0392\u03b1\u03c1\u03bb\u03b1\u03b1\u03bc\u03b9\u03c3\u03bc\u03bf\u1fe6, \u03c4\u1fc6\u03c2 \u03bc\u03af\u03bc\u03b7\u03c3\u03b7\u03c2 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03bf\u1fe6 \u0392\u03b1\u03c1\u03bb\u03b1\u03ac\u03bc \u03ba\u03b1\u03af \u03c4\u03bf\u1fe6 \u1f08\u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5, \u03c3\u03c4\u03ae\u03bd \u1f40\u03c1\u03b8\u03bf\u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03ac\u03c3\u03b7 \u1f00\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03ae\u03bd \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u1ff6\u03bd \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u1ff6\u03bd.<\/p>\n

\u0391\u1f50\u03c4\u03ae \u1f26\u03c4\u03b1\u03bd \u1f21 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u1fe6 \u1f01\u03b3\u03af\u03bf\u03c5 \u0393\u03c1\u03b7\u03b3\u03bf\u03c1\u03af\u03bf\u03c5 \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6, \u1f45\u03c0\u03bf\u03c5 \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u1f45\u03c4\u03b9 \u1f10\u03bd\u1ff6 \u1f21 \u03c6\u03cd\u03c3\u03b7 \u03c4\u03bf\u1fe6 \u0398\u03b5\u03bf\u1fe6 \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f00\u03c0\u03c1\u03cc\u03c3\u03b9\u03c4\u03b7, \u03bc\u03c0\u03bf\u03c1\u03b5\u1fd6 \u1f45\u03bc\u03c9\u03c2 \u1f41 \u0398\u03b5\u03cc\u03c2 \u03bd\u03ac \u03b3\u03af\u03bd\u03b5\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c3\u03c4\u03bf\u03cd\u03c2 \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bc\u03ad \u03c4\u03af\u03c2 \u1f10\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03ad\u03c2 \u03c4\u03bf\u03c5. \u0391\u1f50\u03c4\u03ad\u03c2 \u03bf\u1f31 \u1f10\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b5\u03c2, \u1f24 \u03b8\u03b5\u03ca\u03ba\u03ad\u03c2 \u1f00\u03c0\u03bf\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9\u03c2 \u03ba\u03b1\u03af \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b5\u03c2, \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f10\u03bb\u03b5\u03cd\u03b8\u03b5\u03c1\u03b5\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u1fe6 \u0396\u1ff6\u03bd\u03c4\u03bf\u03c2 \u0398\u03b5\u03bf\u1fe6 \u03ba\u03b1\u03af \u03b4\u03ad\u03bd \u1f10\u03bb\u03ad\u03b3\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u1f00\u03c0\u03cc \u03ba\u03b1\u03bc\u03b9\u03ac \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03bf\u1f54\u03c4\u03b5 \u1f51\u03c0\u03b1\u03ba\u03bf\u03cd\u03bf\u03c5\u03bd \u03ba\u03b1\u03af \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u1f00\u03c0\u03cc \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03bd\u03cc\u03bc\u03bf. \u03a3\u03c4\u03ae\u03bd \u1f00\u03c3\u03ba\u03b7\u03c4\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u1f41 \u1f04\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u1f10\u03bd\u03b5\u03c1\u03b3\u03b5\u1fd6, \u1f00\u03bb\u03bb\u03ac \u03c3\u03c4\u03ae \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u1f51\u03c6\u03af\u03c3\u03c4\u03b1\u03c4\u03b1\u03b9 \u03c4\u03ae \u03b8\u03b5\u03af\u03b1 \u1f10\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1 .\u1f49 \u1f0d\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03c0\u03ce\u03c2 \u03ba\u03b1\u03af \u03c4\u03cc \u1f04\u03ba\u03c4\u03b9\u03c3\u03c4\u03bf \u03c6\u1ff6\u03c2 \u03b5\u1f36\u03bd\u03b1\u03b9 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03c0\u03bf\u03cd \u1f51\u03c0\u03b5\u03c1\u03b2\u03b1\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf\u03cd\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bd\u03cc\u03bc\u03bf\u03c5\u03c2 \u03ba\u03b1\u03af \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1\u03bd \u03c0\u03ac\u03c3\u03b7\u03c2 \u03bb\u03bf\u03b3\u03b9\u03ba\u1fc6\u03c2, \u1f10\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u1fc6\u03c2 \u1f24 \u03c0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u1fc6\u03c2 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2. \u1f29 \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u1fd6\u03b1.<\/p>\n

\u03b1) \u039a\u03af\u03bd\u03b7\u03c3\u03b7 \u03c0\u03c1\u03cc\u03c2 \u03bc\u03b9\u03ac \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u1f00\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7\u03c2 \u1f21\u03c3\u03c5\u03c7\u03af\u03b1\u03c2 \u03ba\u03b1\u03af \u1f20\u03c1\u03b5\u03bc\u03af\u03b1\u03c2, \u03c0\u03bf\u03cd \u03b4\u03ad\u03bd \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03bf\u1f54\u03c4\u03b5 \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1 \u03bf\u1f54\u03c4\u03b5 \u03c8\u03b1\u03bb\u03bc\u03c9\u03b4\u03af\u03b1.<\/p>\n

\u03b2) \u1f0c\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c4\u03ae \u03c3\u03c5\u03b3\u03ba\u03ad\u03bd\u03c4\u03c1\u03c9\u03c3\u03b7 \u03c4\u03bf\u1fe6 \u03bd\u03bf\u1fe6, \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u1f00\u03ba\u03b9\u03bd\u03b7\u03c3\u03af\u03b1, \u1f14\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u1fc6\u03c2 \u1f00\u03bd\u03b1\u03c0\u03bd\u03bf\u1fc6\u03c2, \u03c0\u03c1\u03bf\u03c3\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c4\u1ff6\u03bd \u03bc\u03b1\u03c4\u03b9\u1ff6\u03bd \u03c3\u03c4\u03ae\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u1f24 \u03c4\u03cc \u03c3\u03c4\u03bf\u03bc\u03ac\u03c7\u03b9.<\/p>\n

\u03b3) \u0391\u1f34\u03c3\u03b8\u03b7\u03c3\u03b7 \u03bc\u03b9\u1fb6\u03c2 \u1f10\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u1fc6\u03c2 \u03b8\u03b5\u03c1\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u1f24 \u03b8\u03ad\u03b1 \u03c4\u03bf\u1fe6 \u1f00\u03ba\u03c4\u03af\u03c3\u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2. \u0391\u1f50\u03c4\u03ae \u1f21 \u03b8\u03ad\u03b1 \u03b4\u03ad\u03bd \u03b5\u1f36\u03bd\u03b1\u03b9 \u03bf\u1f54\u03c4\u03b5 \u03c8\u03b5\u03c5\u03b4\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03bf\u1f54\u03c4\u03b5 \u03b5\u1f30\u03b4\u03b9\u03ba\u03cc \u1f00\u03c4\u03bc\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03cc \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf, \u03bf\u1f54\u03c4\u03b5 \u1f10\u03bb\u03ad\u03b3\u03c7\u03b5\u03c4\u03b1\u03b9 \u1f24 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u1f00\u03c0\u03cc \u03c4\u03bf\u03cd\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bd\u03cc\u03bc\u03bf\u03c5\u03c2.<\/p>\n

\u03b4) \u039f\u1f31 \u1f40\u03c6\u03b8\u03b1\u03bb\u03bc\u03bf\u03af \u03c4\u03bf\u1fe6 \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03bc\u03ad \u03c4\u03ae \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03c4\u03bf\u1fe6 \u1f09\u03b3\u03af\u03bf\u03c5 \u03a0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 (\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9 \u1f41 \u1f0d\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u1f41 \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6\u03c2 “\u03bc\u03b5\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03b8\u03b5\u1fd6\u03c3\u03b9 \u03b3\u03ac\u03c1 \u1f51\u03c0\u03cc \u03c4\u03bf\u1fe6 \u03a0\u03bd\u03b5\u03cd\u03bc\u03b1\u03c4\u03bf\u03c2 \u1f66\u03c0\u03c4\u03b1\u03b9”) \u03ba\u03b1\u03af \u1f14\u03c4\u03c3\u03b9 \u1f14\u03c7\u03bf\u03c5\u03bd \u03c4\u03ae\u03bd \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u03bf\u1fe6 \u1f00\u03ba\u03c4\u03af\u03c3\u03c4\u03bf\u03c5 \u03c6\u03c9\u03c4\u03cc\u03c2.<\/p>\n

\u039f\u1f31 \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03ad\u03c2 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u1fe6\u03bd \u1f00\u03c0\u03cc \u03c4\u03ae\u03bd \u1f21\u03c3\u03c5\u03c7\u03af\u03b1 \u03ba\u03b1\u03af \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03bf\u1fe6\u03bd \u03c3\u03c4\u03ae\u03bd \u1f10\u03ba\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ae \u1f15\u03bd\u03c9\u03c3\u03b7. \u0393\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b9\u03ac \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c0\u03bf\u03cd \u1f10\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03ae\u03bd \u03c8\u03c5\u03c7\u03ae \u03c0\u03af\u03c3\u03c9 \u03c3\u03c4\u03cc\u03bd \u0398\u03b5\u03cc. \u1f29 \u03bd\u03bf\u03b5\u03c1\u03ac \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ae \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u1fd6\u03c4\u03b1\u03b9 \u1f44\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u1f61\u03c2 \u1f00\u03c6\u03b5\u03c4\u03b7\u03c1\u03af\u03b1 \u1f00\u03bb\u03bb\u03ac \u03ba\u03b1\u03af \u1f61\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 \u1f51\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03c4\u03ae \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u1f50\u03c4\u03ae \u03c0\u03bf\u03c1\u03b5\u03af\u03b1.<\/p>\n

\u039c\u03b5\u03bb\u03b5\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03c4\u03cc\u03bd \u1f0d\u03b3\u03b9\u03bf \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf \u1f10\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b2\u03bb\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u1f30\u03b4\u03ad\u03b5\u03c2 \u03c0\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c0\u03c1\u03af\u03bd \u1f15\u03be\u03b9-\u1f11\u03c0\u03c4\u03ac \u03b1\u1f30\u1ff6\u03bd\u03b5\u03c2 \u03bd\u03ac \u03c4\u03b1\u03c5\u03c4\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03ad \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c4\u1fc6\u03c2 \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. <\/p>\n

\u1f08\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03ae\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c3\u03b5\u03be\u03bf\u03c5\u03b1\u03bb\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u1f30\u1ff6\u03bd\u03b5\u03c2 \u03c0\u03c1\u03af\u03bd \u03b3\u03af\u03bd\u03b5\u03b9 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03b3\u03b9\u1fbf \u03b1\u1f50\u03c4\u03cc \u03c4\u03cc \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03ae\u03bd \u03c8\u03c5\u03c7\u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7. \u1f1c\u03b3\u03c1\u03b1\u03c6\u03b5 \u1f45\u03c4\u03b9, “\u03b1\u1f31 \u03c0\u03c1\u03cc\u03c2 \u03c4\u03b5\u03ba\u03c4\u03bf\u03b3\u03bf\u03bd\u03af\u03b1\u03bd \u03c6\u03c5\u03c3\u03b9\u03ba\u03b1\u03af \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u1f10\u03c0\u03b9\u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03bf\u03c5\u03c3\u03b9\u03bd \u1f51\u03c0\u03bf\u03bc\u03b1\u03b6\u03af\u03bf\u03b9\u03c2 \u1f14\u03c4\u1fbf \u03bf\u1f56\u03c3\u03b9 \u03c4\u03bf\u1fd6\u03c2 \u03c0\u03b1\u03b9\u03c3\u03af”.. \u1f08\u03bb\u03bb\u03ac \u03c0\u03bf\u03bb\u03cd \u03c3\u03bf\u03c6\u03ac \u1f10\u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u1f45\u03c4\u03b9 \u03c4\u03ac \u03c0\u03ac\u03b8\u03b7 \u03b1\u1f50\u03c4\u03ac \u03c3\u03c4\u03ae \u03b2\u03c1\u03b5\u03c6\u03b9\u03ba\u03ae \u1f21\u03bb\u03b9\u03ba\u03af\u03b1 “\u03bf\u1f50\u03ba \u1f14\u03c3\u03c4\u03b9 \u03b4\u03b5\u03af\u03b3\u03bc\u03b1\u03c4\u03b1 \u03c8\u03c5\u03c7\u1fc6\u03c2 \u03bd\u03bf\u03c3\u03bf\u03cd\u03c3\u03b7\u03c2”. \u1f18\u03c0\u03af\u03c3\u03b7\u03c2 \u1f41 \u1f0d\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u03b4\u03b9\u03ad\u03ba\u03c1\u03b9\u03bd\u03b5 \u03c4\u03c1\u03af\u03b1 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u1fe6 \u03c8\u03c5\u03c7\u03b9\u03ba\u03bf\u1fe6 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03c4\u03cc \u03bb\u03bf\u03b3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc, \u03c4\u03cc \u1f10\u03c0\u03b9\u03b8\u03c5\u03bc\u03b7\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03af \u03c4\u03cc \u03b8\u03c5\u03bc\u03b9\u03ba\u03cc.<\/p>\n

\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c2 \u03c3\u03c4\u03ae \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03af \u03c8\u03c5\u03c7\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b3\u03b9\u03ac \u03c4\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03cd \u1f14\u03c7\u03b5\u03b9 \u1f21 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae \u1f10\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b9\u1fb6\u03c2 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03c2 \u1f24 \u1f11\u03bd\u03cc\u03c2 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c4\u03bf\u03c2.<\/p>\n

\u1f1c\u03b3\u03c1\u03b1\u03c6\u03b5 \u1f41 \u1f18\u03c0\u03af\u03ba\u03c4\u03b7\u03c4\u03bf\u03c2: “\u03a4\u03b1\u03c1\u03ac\u03c3\u03c3\u03b5\u03b9 \u03c4\u03bf\u03cd\u03c2 \u1f04\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03bf\u1f50 \u03c4\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1, \u1f00\u03bb\u03bb\u03ac \u03c4\u03ac \u03c0\u03b5\u03c1\u03af \u03c4\u1ff6\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03ac\u03c4\u03c9\u03bd \u03b4\u03cc\u03b3\u03bc\u03b1\u03c4\u03b1”. \u039f\u1f31 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03af \u1f41 \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c4\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03c1\u03c7\u03b9\u03ba\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c3\u03c4\u03ae\u03bd \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae \u03c4\u03bf\u1fe6 \u1f00\u03c4\u03cc\u03bc\u03bf\u03c5.<\/p>\n

\u039f\u1f31 \u03a0\u03b1\u03c4\u03ad\u03c1\u03b5\u03c2 \u03c4\u1fc6\u03c2 \u1f18\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1\u03c2 \u03c4\u03cc\u03bd\u03b9\u03c3\u03b1\u03bd \u03c4\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u1fe6 \u03bd\u03bf\u1fe6 \u03ba\u03b1\u03af \u03b5\u1f36\u03c0\u03b1\u03bd \u1f45\u03c4\u03b9 \u1f41 \u03bd\u03bf\u1fe6\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03ac \u03b5\u1f36\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03bb\u03b5\u03cd\u03c2 \u03ba\u03b1\u03af \u03b4\u03ad\u03bd \u1f00\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03ae\u03bd \u03c4\u03ac\u03be\u03b7 \u03c4\u1ff6\u03bd \u1f51\u03c0\u03b7\u03ba\u03cc\u03c9\u03bd. \u1f18\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u1f36\u03c0\u03b1\u03bd \u1f45\u03c4\u03b9 \u1f41 \u03bd\u03bf\u1fe6\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03ac \u03b5\u1f36\u03bd\u03b1\u03b9 \u03bb\u03bf\u03b3\u03b9\u03ba\u03cc\u03c2, \u03b4\u03cc\u03ba\u03b9\u03bc\u03bf\u03c2 \u03ba\u03b1\u03af \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2. \u1f49 \u1f00\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u03a0\u03b1\u1fe6\u03bb\u03bf\u03c2 \u1f14\u03b3\u03c1\u03b1\u03c6\u03b5 \u1f45\u03c4\u03b9 \u1f21 \u1f00\u03bd\u03b1\u03ba\u03b1\u03af\u03bd\u03b7\u03c3\u03b7 \u03c4\u03bf\u1fe6 \u03bd\u03bf\u1fe6 \u03b5\u1f36\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7 \u03b3\u03b9\u03ac \u03c4\u03ae\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u1f00\u03bd\u03b1\u03bd\u03ad\u03c9\u03c3\u03b7.<\/p>\n

\u039f\u1f31 \u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03ba\u03b1\u03af \u1f21 \u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u1f00\u03bd\u03b1\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7 (cognitive restructuring) \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03bf\u1fe6\u03bd \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u1ff6\u03bd \u03c3\u03c5\u03b3\u03c7\u03c1\u03cc\u03bd\u03c9\u03bd \u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u1ff6\u03bd \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03b9\u1ff6\u03bd. \u0391\u1f50\u03c4\u03ad\u03c2 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03cc \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c4\u03cc \u1f45,\u03c4\u03b9 \u03c3\u03ba\u03b5\u03c0\u03c4\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bc\u03ad \u03c4\u03cc \u03bd\u03bf\u1fe6, \u1f14\u03c7\u03b5\u03b9 \u1f04\u03bc\u03b5\u03c3\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 \u03bc\u03ad \u03c4\u03ac \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03af \u03c4\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u03bc\u03b1\u03c2.<\/p>\n

\u1f49 \u1f0d\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6\u03c2 \u1f14\u03b3\u03c1\u03b1\u03c6\u03b5 \u1f45\u03c4\u03b9 \u1f21 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03bf\u1fe6 \u03bd\u03bf\u1fe6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bc\u03ad \u03c4\u03ae\u03bd \u03ba\u03b1\u03ba\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u1fe6 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c4\u03ae\u03bd \u1f10\u03b3\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03b1 \u03ba\u03b1\u03af \u03c4\u03ae\u03bd \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ae “\u1f10\u03ba \u03c4\u03b1\u03c0\u03b5\u03b9\u03bd\u03c9\u03bc\u03ad\u03bd\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03af\u03b1\u03c2”. \u1f29 \u1f00\u03bb\u03bb\u03b1\u03b3\u03ae \u03c0\u03bf\u03cd \u1f10\u03c0\u03b9\u03b4\u03b9\u03ce\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03af\u03c2 \u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u1fd6\u03b5\u03c2 \u1f14\u03c7\u03b5\u03b9 \u03c3\u03ac\u03bd \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03ae\u03bd \u1f00\u03bb\u03bb\u03b1\u03b3\u03ae \u03c4\u03bf\u1fe6 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5 \u03c4\u03bf\u1fe6 \u03c3\u03ba\u03ad\u03c0\u03c4\u03b5\u03c3\u03b8\u03b1\u03b9 \u03bc\u03ad \u03c4\u03ae \u03b3\u03bd\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae \u1f00\u03bd\u03b1\u03b4\u03cc\u03bc\u03b7\u03c3\u03b7, \u03bc\u03ad \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u1f00\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2 \u03c3\u03c4\u03ac \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03af \u03c4\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac.<\/p>\n

\u1f1d\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03b8\u03ad\u03bc\u03b1 \u03c3\u03c4\u03ae \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u1f38\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f21 \u1f00\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7 \u03c4\u1fc6\u03c2 \u1f00\u03bb\u03bb\u03b7\u03bb\u03b5\u03c0\u03af\u03b4\u03c1\u03b1\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c8\u03c5\u03c7\u1fc6\u03c2 \u03ba\u03b1\u03af \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03af \u1f21 \u03b8\u03b5\u03ce\u03c1\u03b7\u03c3\u03b7 \u03c4\u03bf\u1fe6 \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03c3\u03ac\u03bd \u03c8\u03c5\u03c7\u03bf\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u1fe6 \u03c3\u03c5\u03bd\u03cc\u03bb\u03bf\u03c5. \u1f49 \u1f05\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u1f41\u03bc\u03b9\u03bb\u03b5\u1fd6 \u03b3\u03b9\u03ac \u03c4\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae \u03ba\u03b1\u03af \u03c4\u03bf\u1fe6 \u03c3\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03ae\u03bd \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ae \u03ba\u03b1\u03af \u03c4\u03ae \u03bc\u03ad\u03b8\u03b5\u03be\u03b7 \u03c4\u1fc6\u03c2 \u03b8\u03b5\u03ca\u03ba\u1fc6\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c2. \u1f29 \u1f04\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03af \u1f21 \u1f00\u03b4\u03b9\u03ac\u03bb\u03b5\u03b9\u03c0\u03c4\u03b7 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ae \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f14\u03c1\u03b3\u03bf \u03c4\u1fc6\u03c2 \u1f45\u03bb\u03b7\u03c2 \u1f55\u03c0\u03b1\u03c1\u03be\u03b7\u03c2 \u03ba\u03b1\u03af \u03c4\u03cc \u03c3\u1ff6\u03bc\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03af\u03c2 \u0398\u03b5\u1fd6\u03b5\u03c2 \u03b4\u03c9\u03c1\u03b5\u03ad\u03c2 \u1f00\u03c0\u03cc \u03c4\u03ae\u03bd \u03c0\u03b1\u03c1\u03bf\u03cd\u03c3\u03b1 \u03b6\u03c9\u03ae.<\/p>\n

\u1f49 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc\u03c2 \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 Skinner \u03c4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03c4\u03ae \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03cd \u1f14\u03c7\u03b5\u03b9 \u1f21 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7 \u03ba\u03b1\u03af \u1f21 \u1f00\u03bd\u03c4\u03b1\u03bc\u03bf\u03b9\u03b2\u03ae \u03c3\u03c4\u03ae \u03b4\u03b9\u03b1\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7 \u03c4\u1fc6\u03c2 \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u1fb6\u03c2. \u03a0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u03c4\u03cc \u03c6\u03b1\u03b9\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf operant conditioning (\u1f10\u03c0\u03b5\u03bc\u03b2\u03b1\u03c4\u03b9\u03ba\u1fc6\u03c2 \u1f10\u03be\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2) \u1f45\u03c0\u03bf\u03c5 \u03c4\u03cc \u1f04\u03c4\u03bf\u03bc\u03bf \u1f10\u03bd\u03b5\u03c1\u03b3\u03b5\u1fd6 \u1f00\u03bd\u03b1\u03bc\u03ad\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u1f41\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u1f00\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03af \u1f21 \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac \u1f10\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u1ff6\u03c2 \u1f00\u03c0\u03cc \u03c4\u03ac \u1f00\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03ac \u03c4\u03b7\u03c2. \u1f18\u03bb\u03ad\u03c7\u03b8\u03b7 \u1f45\u03c4\u03b9 \u1f21 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c2 \u1f00\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u1fd6 \u03c4\u03ae\u03bd \u1f51\u03c8\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u03c3\u03c4\u03cc\u03bd \u1f04\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a4\u03ac \u1f00\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03af \u03bf\u1f31 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03b1\u1f50\u03c4\u1fc6\u03c2 \u03c4\u1fc6\u03c2 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1\u03c2 \u1f10\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03ae \u03c3\u03c5\u03bd\u03ad\u03c7\u03b9\u03c3\u03b7 \u03c4\u1fc6\u03c2 \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u1fb6\u03c2 \u03c4\u03bf\u1fe6 \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5, \u03c0\u03bf\u03cd \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f21 \u1f00\u03bd\u03b1\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03c4\u1fc6\u03c2 \u03c7\u03b1\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03ad \u03c4\u03cc\u03bd \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc \u03c4\u03bf\u03c5.<\/p>\n

\u1f49 \u1f04\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b5 \u03c3\u03ac\u03bd \u1f15\u03bd\u03b1 \u03c6\u03bf\u03b2\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b6\u1ff6\u03bf, \u03bc\u03cc\u03bd\u03bf, \u03c7\u03b1\u03bc\u03ad\u03bd\u03bf, \u03c3\u1fbf \u1f15\u03bd\u03b1 \u1f00\u03c7\u03b1\u03bd\u03ad\u03c2 \u03ba\u03b1\u03af \u1f04\u03b3\u03bd\u03c9\u03c3\u03c4\u03bf \u03c3\u03cd\u03bc\u03c0\u03b1\u03bd. \u1f49 Einstein \u1f14\u03bb\u03b5\u03b3\u03b5 \u1f45\u03c4\u03b9 “\u03c4\u03cc \u03b1\u1f30\u03ce\u03bd\u03b9\u03bf \u03bc\u03c5\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03c4\u03bf\u1fe6 \u03ba\u03cc\u03c3\u03bc\u03bf\u03c5 \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f21 \u03c4\u03ac\u03be\u03b7 \u03c0\u03bf\u03cd \u03c4\u03cc\u03bd \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03bd\u03b5\u03b9”. \u1f49 \u1f04\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u1f44\u03bd, \u03bc\u03ad \u0398\u03b5\u1fd6\u03bf \u03c3\u03c0\u03b9\u03bd\u03b8\u03ae\u03c1\u03b1, \u1f00\u03bd\u03b1\u03b6\u03b7\u03c4\u03b5\u1fd6 \u03bc\u03ad \u1f00\u03b3\u03c9\u03bd\u03af\u03b1 \u03c4\u03cc \u03b4\u03c1\u03cc\u03bc\u03bf \u03c4\u1fc6\u03c2 \u1f10\u03c0\u03b1\u03c6\u1fc6\u03c2 \u03bc\u03ad \u03c4\u03cc\u03bd \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc \u03c4\u03bf\u03c5, \u03c0\u03bf\u03cd \u03b5\u1f36\u03bd\u03b1\u03b9 \u03ba\u03b1\u03af \u1f41 \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c3\u03b3\u03cc\u03c2 \u03c4\u03bf\u1fe6 \u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u1fe6 \u03a3\u03cd\u03bc\u03c0\u03b1\u03bd\u03c4\u03bf\u03c2.<\/p>\n

\u1f1c\u03c4\u03c3\u03b9 \u1f10\u03be\u03b7\u03b3\u03b5\u1fd6\u03c4\u03b1\u03b9 \u1f21 \u1f10\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03c4\u1fc6\u03c2 \u03c0\u03af\u03c3\u03c4\u03b7\u03c2 \u03c3\u03ad \u1f45\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03cd\u03c2 \u03b1\u1f30\u1ff6\u03bd\u03b5\u03c2. \u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u1f10\u03c0\u03c1\u03bf\u03c6\u03ae\u03c4\u03b5\u03c5\u03c3\u03b1\u03bd \u03c4\u03cc \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u1fc6\u03c2 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03af \u03b5\u1f36\u03c0\u03b1\u03bd \u1f45\u03c4\u03b9 \u03ba\u03ac\u03c0\u03bf\u03c4\u03b5 \u03b8\u03ac \u1f00\u03bd\u03c4\u03b9\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03b1\u03b8\u03b5\u1fd6 \u1f00\u03c0\u03cc \u03c4\u03ae\u03bd \u1f10\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7. \u1f4d\u03bb\u03bf\u03b9 \u1f45\u03bc\u03c9\u03c2 \u03b1\u1f50\u03c4\u03bf\u03af \u03bf\u1f31 ”\u03c0\u03c1\u03bf\u03c6\u1fc6\u03c4\u03b5\u03c2” (\u1f00\u03c0\u03cc \u03c4\u03bf\u03cd\u03c2 \u03a1\u03c9\u03bc\u03b1\u03af\u03bf\u03c5\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf\u03cd\u03c2 \u1f51\u03bb\u03b9\u03c3\u03c4\u03ad\u03c2, \u03bc\u03ad\u03c7\u03c1\u03b9 \u03c4\u03bf\u03cd\u03c2 \u1f10\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03c3\u03c4\u03ad\u03c2), \u1f00\u03c0\u03b5\u03b4\u03b5\u03af\u03c7\u03b8\u03b7\u03c3\u03b1\u03bd \u03bb\u03b1\u03bd\u03b8\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9. \u0393\u03b9\u03b1\u03c4\u03af \u1f41 \u1f04\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u1ff6\u03c2 \u1f00\u03bd\u03b1\u03b6\u03b7\u03c4\u03b5\u1fd6 \u03b1\u1f50\u03c4\u03ae\u03bd \u03c4\u03ae\u03bd \u03ba\u03c5\u03ba\u03bb\u03b9\u03ba\u03ae \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c4\u1fc6\u03c2 \u1f10\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u1fc6\u03c2 \u03c3\u03c4\u03cc\u03bd \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc \u03c4\u03bf\u03c5.<\/p>\n

\u1f29 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ae \u03b4\u03ad\u03bd \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f15\u03bd\u03b1\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u1f10\u03be\u03b1\u03bd\u03b1\u03b3\u03ba\u03b1\u03c3\u03bc\u03bf\u1fe6 \u03c4\u03bf\u1fe6 \u0398\u03b5\u03bf\u1fe6, \u1f00\u03bb\u03bb\u03ac \u03bc\u03ad\u03c3\u03bf \u03b3\u03b9\u03ac \u1f00\u03bd\u03cd\u03c8\u03c9\u03c3\u03b7. \u1f29 \u03c0\u03c1\u03bf\u03c3\u03b5\u03c5\u03c7\u03ae \u03b4\u03ad\u03bd \u03b5\u1f36\u03bd\u03b1\u03b9 \u03bc\u03bf\u03bd\u03cc\u03bb\u03bf\u03b3\u03bf\u03c2, \u1f00\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b4\u03b9\u03ac\u03bb\u03bf\u03b3\u03bf\u03c2. \u1f29 \u1f00\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u1fd6 \u03bd\u03ac \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f15\u03bd\u03b1 \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c3\u03c4\u03ae \u03b6\u03c9\u03ae \u1f24 \u03bc\u03b9\u03ac \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03c4\u1fc6\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u1fe6 \u0398\u03b5\u03bf\u1fe6. \u039f\u1f31 \u1f05\u03b3\u03b9\u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bd \u03c4\u03ad\u03c4\u03bf\u03b9\u03b5\u03c2 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c0\u03bf\u03cd \u03c6\u03c4\u03ac\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03cc \u03c6\u03c9\u03c4\u03b9\u03c3\u03bc\u03cc \u1f24 \u03b1\u1f30\u03c3\u03b8\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b9\u03ac \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03cd \u03c4\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1 \u03b4\u03ad\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u1fe6\u03bd \u03bd\u03ac \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bd (”\u03bf\u1f50\u03ba \u1f10\u03be\u03cc\u03bd \u1f00\u03bd\u03b8\u03c1\u03ce\u03c0\u1ff3 \u03bb\u03b1\u03bb\u1fc6\u03c3\u03b1\u03b9” \u03ba\u03b1\u03c4\u03ac \u03c4\u03cc\u03bd \u1f00\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf \u03a0\u03b1\u1fe6\u03bb\u03bf) \u03ba\u03b1\u03af \u03c0\u03bf\u03cd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u1f00\u03c0\u03cc \u03bc\u03b9\u03ac \u03c7\u03b1\u03c1\u03ac \u1f00\u03bd\u03b5\u03be\u03ae\u03b3\u03b7\u03c4\u03b7 \u03c0\u03bf\u03cd \u03ba\u03b1\u03c4\u03b1\u03ba\u03bb\u03cd\u03b6\u03b5\u03b9 \u1f41\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03c4\u03ae\u03bd \u1f55\u03c0\u03b1\u03c1\u03be\u03b7. \u03a3\u1fbf \u03b1\u1f50\u03c4\u03ae \u03c4\u03ae \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bc\u03c0\u03bf\u03c1\u03bf\u1fe6\u03bd \u03bd\u03ac \u03c0\u03bf\u1fe6\u03bd \u1f45,\u03c4\u03b9 \u03b5\u1f36\u03c0\u03b1\u03bd \u03bf\u1f31 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c4\u03cc \u0398\u03b1\u03b2\u03ce\u03c1 “\u03ba\u03b1\u03bb\u03cc\u03bd \u1f10\u03c3\u03c4\u03b9\u03bd \u1f21\u03bc\u1fb6\u03c2 \u1f67\u03b4\u03b5 \u03b5\u1f36\u03bd\u03b1\u03b9”.<\/p>\n

\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b4\u03b9\u03b5\u03c1\u03c9\u03c4\u1ff6\u03bd\u03c4\u03b1\u03b9, \u03b3\u03b9\u03b1\u03c4\u03af \u03bf\u1f31 \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03ad\u03c2 \u1f00\u03c6\u03ae\u03bd\u03bf\u03c5\u03bd \u03c7\u03b1\u03c1\u03ad\u03c2 \u03c4\u1fc6\u03c2 \u03b6\u03c9\u1fc6\u03c2, \u03c3\u03c4\u03b1\u03b4\u03b9\u03bf\u03b4\u03c1\u03bf\u03bc\u03af\u03b1, \u03b4\u03cc\u03be\u03b1, \u03c0\u03bb\u03bf\u1fe6\u03c4\u03bf \u03ba\u03b1\u03af \u1f00\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u1fe6\u03bd \u03c4\u03cc \u03b4\u03c1\u03cc\u03bc\u03bf \u03c4\u1fc6\u03c2 \u03c0\u03c4\u03c9\u03c7\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03af \u03c4\u1fc6\u03c2 \u1f04\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2. \u0393\u03c1\u03ac\u03c6\u03b5\u03b9 \u1f41 \u03ba\u03b1\u03b8\u03b7\u03b3\u03b7\u03c4\u03ae\u03c2 \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u039c\u03b1\u03bd\u03c4\u03b6\u03b1\u03c1\u03af\u03b4\u03b7\u03c2, \u03c0\u03ce\u03c2 \u1f21 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1 \u03c4\u03bf\u1fe6 \u0398\u03b5\u03bf\u1fe6 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9 \u1f61\u03c2 \u0398\u03b5\u1fd6\u03bf\u03bd \u03b4\u1ff6\u03c1\u03bf\u03bd, \u03b4\u03ad\u03bd \u03c0\u03b1\u03cd\u03b5\u03b9 \u1f45\u03bc\u03c9\u03c2 \u03bd\u03ac \u1f14\u03c7\u03b5\u03b9 \u03ba\u03b1\u03af \u03c4\u03cc\u03bd \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 \u03c4\u1fc6\u03c2 \u1f00\u03bc\u03bf\u03b9\u03b2\u1fc6\u03c2 \u1f24 \u1f10\u03c0\u03b9\u03b2\u03c1\u03ac\u03b2\u03b5\u03c5\u03c3\u03b7\u03c2 \u03b3\u03b9\u03ac \u03c4\u03cc \u03bc\u03cc\u03c7\u03b8\u03bf, \u03c4\u03ae\u03bd \u1f04\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03af \u03c4\u03ae \u03b4\u03b9\u03b1\u03c1\u03ba\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03ac \u03ba\u03ac\u03b8\u03b1\u03c1\u03c3\u03b7.<\/p>\n

\u1f29 \u03c0\u03b5\u03af\u03bd\u03b1 \u03b3\u03b9\u03ac \u03b8\u03b5\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03c4\u03ae\u03bd \u1f10\u03c0\u03bf\u03c7\u03ae \u03bc\u03b1\u03c2, \u03c0\u03bf\u03cd \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u1f41 \u03c0. \u0393\u03b5\u03ce\u03c1\u03b3\u03b9\u03bf\u03c2 \u03a6\u03bb\u03c9\u03c1\u03cc\u03c6\u03c3\u03ba\u03c5, \u03bc\u03c0\u03bf\u03c1\u03b5\u1fd6 \u03bd\u03ac \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03c3\u03c4\u03b5\u1fd6 \u03bc\u03ad \u03c4\u03cc\u03bd \u1f45\u03c1\u03bf \u03c0\u03bf\u03cd \u03c0\u03c1\u03cc\u03c4\u03b5\u03b9\u03bd\u03b5 \u1f41 \u1f05\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u1f41 \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6\u03c2, “\u03c0\u03b5\u03af\u03bd\u03b1 \u03b3\u03b9\u03ac \u03b8\u03b5\u03bf\u03c0\u03c4\u03af\u03b1”. \u1f0c\u03bb\u03bb\u03bf \u03b5\u1f36\u03bd\u03b1\u03b9 “\u03c4\u03cc \u03c0\u03b5\u03c1\u03af \u0398\u03b5\u03bf\u1fe6 \u03bb\u03ad\u03b3\u03b5\u03b9\u03bd \u03ba\u03b1\u03af \u1f04\u03bb\u03bb\u03bf \u03c4\u1ff7 \u0398\u03b5\u1ff7 \u03c3\u03c5\u03bd\u03c4\u03c5\u03b3\u03c7\u03ac\u03bd\u03b5\u03b9\u03bd”.<\/p>\n

\u039f\u1f31 \u1f10\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03c4\u1fc6\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03c4\u03bf\u1fe6 \u0398\u03b5\u03bf\u1fe6 \u03ba\u03b1\u03af \u03c4\u1ff6\u03bd \u1f00\u03ba\u03c4\u03af\u03c3\u03c4\u03c9\u03bd \u1f10\u03bd\u03b5\u03c1\u03b3\u03b5\u03b9\u1ff6\u03bd \u03c4\u03bf\u03c5, \u1f45\u03c0\u03c9\u03c2 \u03c4\u03af\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b5 \u1f41 \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6\u03c2, \u03b5\u1f36\u03bd\u03b1\u03b9 \u1f21 \u1f00\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03c3\u03c4\u03cc \u1f04\u03b3\u03c7\u03bf\u03c2 \u1f00\u03bd\u03c5\u03c0\u03b1\u03c1\u03be\u03af\u03b1\u03c2 \u03c0\u03bf\u03cd \u03b2\u03b1\u03c3\u03b1\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03cc \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03bf \u1f04\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u1f4c\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bf\u1f31 \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03af \u03bf\u1f31 \u03ba\u03bb\u03b7\u03c1\u03b9\u03ba\u03bf\u03af, \u1f00\u03bb\u03bb\u03ac \u03ba\u03b1\u03af \u1f45\u03bb\u03bf\u03b9 \u03bf\u1f31 ”\u1f10\u03bd \u03c3\u03c5\u03b6\u03c5\u03b3\u03af\u1fb3 \u03b6\u1ff6\u03bd\u03c4\u03b5\u03c2”, \u03ba\u03b1\u03bb\u03bf\u1fe6\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03ae \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b1\u1f50\u03c4\u1fc6\u03c2 \u03c4\u1fc6\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u1fe6 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03bc\u03ad \u03c4\u03cc\u03bd \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03cc \u1f24 \u03c4\u1fc6\u03c2 \u1f00\u03bc\u03bf\u03b9\u03b2\u03b1\u03af\u03b1\u03c2 \u1f14\u03ba\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03c0\u03bf\u03cd \u1f41 \u1f0d\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u1f41 \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6\u03c2 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b5\u03b9: ” \u1f49 \u03bd\u03bf\u1fe6\u03c2 \u1f14\u03be\u03c9 \u1f11\u03b1\u03c5\u03c4\u03bf\u1fe6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03af \u1f41 \u0398\u03b5\u03cc\u03c2 \u1f14\u03be\u03c9 \u1f11\u03b1\u03c5\u03c4\u03bf\u1fe6 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9”. \u03a4\u03cc \u1f0d\u03b3\u03b9\u03bf \u03a0\u03bd\u03b5\u1fe6\u03bc\u03b1 \u03b4\u03b5\u03af\u03c7\u03bd\u03b5\u03b9 \u03c4\u03ac \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1 \u1f00\u03b3\u03b1\u03b8\u03ac \u03ba\u03b1\u03af \u1f41 \u1f04\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2, \u03c8\u03c5\u03c7\u03ae \u03ba\u03b1\u03af \u03c3\u1ff6\u03bc\u03b1, \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03b9 \u03c4\u03cc \u0398\u03b1\u03b2\u03ce\u03c1 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5, \u03c3\u03ac\u03bd \u03c0\u03c1\u03bf\u03bf\u03af\u03bc\u03b9\u03bf \u03ba\u03b1\u03af \u1f00\u03c0\u03b1\u03c1\u03c7\u03ae \u03c4\u1fc6\u03c2 \u03b4\u03b9\u03b1\u03c1\u03ba\u03bf\u1fe6\u03c2 \u03b8\u03ad\u03b1\u03c2 \u03c4\u1fc6\u03c2 \u03b4\u03cc\u03be\u03b7\u03c2 \u03c4\u03bf\u1fe6 \u0398\u03b5\u03bf\u1fe6 \u03c0\u03bf\u03cd \u03b8\u03ac \u03c4\u03b5\u03bb\u03b5\u03b9\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u1fd6 \u03c3\u03c4\u03cc \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1 \u03b1\u1f30\u03ce\u03bd\u03b1.<\/p>\n

\t\t\t\t \u0397\/\u03a5 \u03a0\u0397\u0393\u0397:
\n\t\t\t \u0399\u0395\u03a1\u0391 \u039c\u0397\u03a4\u03a1\u039f\u03a0\u039f\u039b\u0399\u03a3 \u039a\u0391\u0399\u03a3\u0391\u03a1\u0399\u0391\u039d\u0397\u03a3 \u0392\u03a5\u03a1\u03a9\u039d\u039f\u03a3 \u039a\u0391\u0399 \u03a5\u039c\u0397\u03a4\u03a4\u039f\u03a5<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u1f49 \u1f0d\u03b3\u03b9\u03bf\u03c2 \u0393\u03c1\u03b7\u03b3\u03cc\u03c1\u03b9\u03bf\u03c2 \u1f41 \u03a0\u03b1\u03bb\u03b1\u03bc\u1fb6\u03c2, \u1f51\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03cd\u03c2 \u1f21\u03c3\u03c5\u03c7\u03b1\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03af \u1f11\u03c1\u03bc\u03b7\u03bd\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03ae\u03bd \u03a0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03c4\u1fc6\u03c2 \u1f18\u03ba\u03ba\u03bb\u03b7\u03c3\u03af\u03b1\u03c2, \u1f00\u03c0\u03ad\u03ba\u03c1\u03bf\u03c5\u03c3\u03b5 \u03c4\u03cc\u03bd \u03c6\u03b9\u03bb\u03cc\u03c3\u03bf\u03c6\u03bf \u0392\u03b1\u03c1\u03bb\u03b1\u03ac\u03bc, \u03c0\u03bf\u03cd \u1f26\u03c4\u03b1\u03bd \u03b4\u03b5\u03bc\u03ad\u03bd\u03bf\u03c2 \u03c3\u03c4\u03cc \u1f05\u03c1\u03bc\u03b1 \u03c4\u03bf\u1fe6 \u03b4\u03c5\u03c4\u03b9\u03ba\u03bf\u1fe6 \u1f00\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03bf\u1fe6<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8,9,11],"tags":[],"class_list":["post-33562","post","type-post","status-publish","format-standard","hentry","category-5","category-8","category-9","category-11"],"_links":{"self":[{"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/33562"}],"collection":[{"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33562"}],"version-history":[{"count":3,"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/33562\/revisions"}],"predecessor-version":[{"id":33565,"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/33562\/revisions\/33565"}],"wp:attachment":[{"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.orp.gr\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}